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📎This reflection came from a longer piece I wrote earlier this year — sharing it here in case it meets you where you are. #identity #confidence #doingthingsanxious
I am a chronic saver, both on IG and Pinterest, so instead of keeping these to myself, I’m going to share them with you all. 🌻 (If you know the original creator of the Pinterest images, feel free to tag them in the comments.) Everyone else is
🌻Self-compassion is something we can all use more of. We all have 1000s upon 1000s of thoughts a day, and yet, we somehow find a way to fixate on the ones that are the least helpful. We tend to fixate on the thoughts that are telling us stories th
For the moments you’re having a tough time, remember that you have the ability to make a new decision. ✨Your intuition will never steer you wrong. What would you add to this list? #intuition #selfcare #therapistsofig #nytherapist #selfcompas