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For a long time, i felt like i had to pick one version of myself to share online, and in some ways I still do, but I’m trying to break out of that. I’m a: therapist.
writer.
traveler.
overthinker
creative person.
big feeler. I don&rsquo
At the start of every month, I take a minute to look back at the one before. I look at: ✨What felt good ✨What didn’t ✨What I want more of I do a little reset, figure out what’s actually working, what’s not, and how I want to feel
I’m curious how this feels for other therapists, but also for anyone who shows up online in any kind of “role.” Do you ever feel like you’re constantly calibrating how “human” you’re allowed to be? Like wha