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    Anxious Kids 101

    A jam-packed course with hands-on tools to combat anxiety.

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    Superhuman App

    Get 2 weeks free + 50% off the Superhuman activation app with code THERAPYWITHERICA.

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    The Anxious Girl's Bucket List

    Download your free copy with 20 ways to grow your confidence and feel less anxious!

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    Free Anxiety Guide for Kids

    A PDF guide to better understand and help your anxious child.

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    Free Anxiety Guide for Adults

    A PDF guide to help you understand and work with anxiety.

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    Wave of Mind Journals

    Get 20% off with code ERICAZ for emotional wellness journals that guide you compassionately.

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    The Journal Project

    90 thought-provoking journal prompts to explore and connect more deeply within.

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    My Amazon Picks

    Tools + resources for parents, therapists & caregivers.

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